black pepper

I had a question about spices being put into supplements. I read some ingredients and they contain things like black pepper and other types of spices. do you think that I should be using these spices more in my food if they are good to be using supplements or what is the benefit of putting...

If I am going to use performance enhancement drugs PED’S. is it true that it's smart to use black pepper and all my food to increase the absorption of oral and injectable steroids? Also supplementation will it help absorb that as well? if so do you supplement it or do you just sprinkle more...

I was out with a couple dudes from work and we were having lunch on our break and one of the guys there was drenching everything with black pepper. I asked him why and he said it is supposed to help burn fat but I never heard of that. The guy is overweight so I don’t really hold his opinion...