berries

do you think it's practical for me to follow a raw diet and get results in bodybuilding? My diet is going to be Greek yogurt, berries, Shredded Wheat, raisins, peas and beans, citrus, fruit like bananas, almond butter, and green vegetables. 4 Meats I plan on doing canned fish. it basically is a...

this is a two-part question on antioxidants and how they are in all kinds of berries out there. My issue is that berries are super expensive so wouldn't I be able to supplement them? I read that hawthorn berries are very good for the kidneys and other organs. I guess I'm seeking a supplement...