I’m looking for the best supplements that I can take to build more mass
do you think I should go with creatine
or do you think it makes more sense to just take whey protein and take three scoops a day with my shakes
or do you think that I should go with amino acids instead and mix them up with...
do you think it is a good idea to mix brand chain amino acids with the food that I am consuming everyday for breakfast lunch and dinner? or do you think that I'm supposed to take them by themselves pre-workout or post-workout?
just trying to figure out the best options for timing them. a friend...
Anyone ever hear of this product and if so how would you use it?
It has a protein blend with 21 different aminos and it has also vitamins that are included in the ingredients. it's got 120 capsules per bottle and it's a free-form type of amino acid
basically I'm looking for something that I can...
Are BC double A’s worth taking or are they a waste of money
I saw some selling for $15-30 and that seems cheap to me
If i get a months worth would i see a difference during that month?
If amino acids are water soluble does this mean I can add them to my water and mix them really good and then drink them. Or do I need to just take them on their own while my mouth is dry so they don't mix with water.
Is there such thing as getting too much amino acids or is it safe to overdose on them?
A friend of mine took too many and started having bladder issues with his urine and went to the doctor and his kidney’s were out of whack. The doctor had him stop them and 2 days later he was better again.
I ordered shatter pre workout rainbow candy flavor
It has a good stim formula and has a bunch of other things like amino acids and yohimbe etc.
Its supposed to be good for Losing fat and gaining energy for my workout.
the problem is when I take this stuff it makes me nauseous. Is it...
What are your thoughts on these expensive high in energy drinks that are being promoted
they seem to have a lot of stimulants and them and also a lot of amino acids
I see people buying two or three of them and then going to the gym and working out
do they help or hinder your workouts...
I have a question about taking amino acids. If these are so good for you and they help you build muscle and keep your muscle wouldn't it be best to take as many of them as I possibly can. Plus they're really dirt cheap to use so it seems like it'd be a lot more economical to take them instead of...
I've been experiencing chest pains ever since I started using amino acids. The ones I'm using have a lot of leucine in them. What is happening is I'll take it and then about 30 to 40 minutes later I start getting chest pain. I don't think it's a coincidence that I stopped using them for a few...
I was talking to my buddy down at the vitamin store, he owns the store and has never led me wrong. He said that amino acids like L-citrulline are really good for erection strength and I should try it out for that since I am taking viagra right now. He said it is more healthy than that. Has...
I heard that amino acids were the building blocks to muscle gains, just want to make sure I understand this correctly. Also with all the big time pro’s from the 2000’s now retiring they have been more open about what supplements they were using and many say they were injecting amino acids...