the_alcatraz

Hope the back is coming along. I've been slacking on my DC journal. Training is going well except for the holiday carb feasting!

holy fuck - 35...im at -2 hahha that would be summer for you..youd be out here with no shirt and shorts on hahaha wow.

Maybe going to the movies with my girl, I wanna watch the Yes Man lol. Now that I'm into growing and left strength to a side effect, I've cut back on parties (my job is a party anyway lol) and i'm embracing a bulking yet clean diet. These sick long arms of mine take forever to grow, but i'm patient

Oh I've proposed to my GF, it's not like marriage yet but a promise

What are you up to?

i have yet to try anadrol but i just may now.........lmfao

lucky man. im about to KILL some carbs this weekend. lol

ask me tomorrow. headed back there then. meanwhile this freaking ketosis diet is KILLING ME. ever tried it?

hi there!

Hey I need to know bout Monsterdrol, and Pheravol stack. I'm not lifting till February, just doing cardio. I know this is kindofa dumb question, cause of genetics, different rates/intensity of training, and diet... however, bout how much progress did U make with Monsterdrol?

Been sick the last week+ so don't want to lift while I am sick. Hopefully this wont last more than another day because I want to get back to the gym and hit it hard!
how's things with you bor??

Feeling great! Honestly - I'm not sure what it is but I feel better than I have in ten years...