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Multivitamins that I should be using

volumeledger

New member
I have a question for everybody on here: what are some good multivitamins that I should be using? I am weight training and I don't feel like my recovery is as good as it should be.
Do you think that I should be using anything for that purpose?
 
I have a question for everybody on here: what are some good multivitamins that I should be using? I am weight training and I don't feel like my recovery is as good as it should be.
Do you think that I should be using anything for that purpose?
i use n2guard as my multi so dont need more bro
 
I have a question for everybody on here: what are some good multivitamins that I should be using? I am weight training and I don't feel like my recovery is as good as it should be.
Do you think that I should be using anything for that purpose?
Are you eating adequate macros? Are you tracking them to ensure you are?
Are you adequately hydrated?
What’s your stress levels like?
How often do you train?
How is rest and recovery between sessions?
 
The purpose of a multivitamin is to fill in nutritional deficiencies in your diet. It's not going to move the needle for your recovery. I suggest answering @ChewedSleek s questions and a better approach to improve your recovery issues can be looked into than adding a multivitamin...
 
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