Approved Log 2026-2027 Rebuild and growth phase Cycle Log

[omz_phs]

New thread as I’ve finished up the recomp phase. Was only with that coach (big name UK coach) for 8 weeks and his service dropped off massively as I started getting one/two word replies to my check ins. Aint got time for such laziness. Sometimes the name doesn’t reflect the service behind the scenes. Would rather be with a hungry up and coming coach that’s putting in the work.

I’ve linked up with a good friend/coach of mine whom I trust through and through. He loves to push big offseasons and isn’t afraid to push PEDs (with blood markers in mind).

He should have me fully onboarded tomorrow. He’s given me macros as per below just until he sets me up. Taking his time as he’s super keen to kick some ass and take some names together in some shows next year.

Bit of food and data from the past few days:

Leg day with @Boydie went down well, probably the best we’ve had.

Team @Southern Cross Labs
@JackedInTheKitchen
@Boydie
@TheBigT28
@SunnyD

Team @Ascension Peptides
@JackedInTheKitchen
@Xero20
@CelChan
@alphapredator

Super grateful for both sponsors. Hard to find good quality stuff out there.

 

[ChewedSleek]

New thread as I’ve finished up the recomp phase. Was only with that coach (big name UK coach) for 8 weeks and his service dropped off massively as I started getting one/two word replies to my check ins. Aint got time for such laziness. Sometimes the name doesn’t reflect the service behind the scenes. Would rather be with a hungry up and coming coach that’s putting in the work.

I’ve linked up with a good friend/coach of mine whom I trust through and through. He loves to push big offseasons and isn’t afraid to push PEDs (with blood markers in mind).

He should have me fully onboarded tomorrow. He’s given me macros as per below just until he sets me up. Taking his time as he’s super keen to kick some ass and take some names together in some shows next year.

Bit of food and data from the past few days:

View attachment 192763

Leg day with @Boydie went down well, probably the best we’ve had.

Team @Southern Cross Labs
@JackedInTheKitchen
@Boydie
@TheBigT28
@SunnyD

Team @Ascension Peptides
@JackedInTheKitchen
@Xero20
@CelChan
@alphapredator

Super grateful for both sponsors. Hard to find good quality stuff out there.

Food looks amazing brother!
Keen to see your progression as you kick off into this new phase!

 

[omz_phs]

Food looks amazing brother!
Keen to see your progression as you kick off into this new phase!

Thanks brother! Cant complain when meals taste good

 

[JackedInTheKitchen]

New thread as I’ve finished up the recomp phase. Was only with that coach (big name UK coach) for 8 weeks and his service dropped off massively as I started getting one/two word replies to my check ins. Aint got time for such laziness. Sometimes the name doesn’t reflect the service behind the scenes. Would rather be with a hungry up and coming coach that’s putting in the work.

I’ve linked up with a good friend/coach of mine whom I trust through and through. He loves to push big offseasons and isn’t afraid to push PEDs (with blood markers in mind).

He should have me fully onboarded tomorrow. He’s given me macros as per below just until he sets me up. Taking his time as he’s super keen to kick some ass and take some names together in some shows next year.

Bit of food and data from the past few days:

View attachment 192763

Leg day with @Boydie went down well, probably the best we’ve had.

Team @Southern Cross Labs
@JackedInTheKitchen
@Boydie
@TheBigT28
@SunnyD

Team @Ascension Peptides
@JackedInTheKitchen
@Xero20
@CelChan
@alphapredator

Super grateful for both sponsors. Hard to find good quality stuff out there.

That’s an interesting looking night cap…

How’s the mint flavour? It’s hard to get right

 

[the_alcatraz]

New thread as I’ve finished up the recomp phase. Was only with that coach (big name UK coach) for 8 weeks and his service dropped off massively as I started getting one/two word replies to my check ins. Aint got time for such laziness. Sometimes the name doesn’t reflect the service behind the scenes. Would rather be with a hungry up and coming coach that’s putting in the work.

I’ve linked up with a good friend/coach of mine whom I trust through and through. He loves to push big offseasons and isn’t afraid to push PEDs (with blood markers in mind).

He should have me fully onboarded tomorrow. He’s given me macros as per below just until he sets me up. Taking his time as he’s super keen to kick some ass and take some names together in some shows next year.

Bit of food and data from the past few days:

View attachment 192763

Leg day with @Boydie went down well, probably the best we’ve had.

Team @Southern Cross Labs
@JackedInTheKitchen
@Boydie
@TheBigT28
@SunnyD

Team @Ascension Peptides
@JackedInTheKitchen
@Xero20
@CelChan
@alphapredator

Super grateful for both sponsors. Hard to find good quality stuff out there.

add photos of you face blurred and start updating training diet supps mate

 

[omz_phs]

add photos of you face blurred and start updating training diet supps mate

Will do my man just had my first official check in yesterday. Plenty of physique shots on my other threads. Will kick things off here now

 

[omz_phs]

That’s an interesting looking night cap…

How’s the mint flavour? It’s hard to get right

Fkn solid bro. Best mint choc in the industry

 

[omz_phs]

First official check in with the new coach yesterday. Up 650g since we started. I’ve held an average of 85.85kg across the week. No major weight jump shows how much of a hole I was in from banging out too much cardio and a bunch of T3.

Cycle:
500mg Testosterone Enanthate
400mg Masteron Enanthate
100mg EQ
70mg Tren A

5iu Human Growth Hormone - PM pre bed 
20mcg Clenbuterol - AM upon wake before we pull it out next week
1mg Motsc - AM upon wake 

150mcg T4 - AM upon wake

Calories around 3.2k

First check in pics:

Team @Southern Cross Labs legend sorted me out with a top up in record time + the addition of EQ
@JackedInTheKitchen
@Boydie
@TheBigT28
@SunnyD

Team @Ascension Peptides
@JackedInTheKitchen
@Xero20
@CelChan
@alphapredator

 

[Mr-cable]

Looking good dude. That's shit about your old coach, that would've pissed me off aswell haha. I am super curious which big name UK guy it was??

 

[the_alcatraz]

First official check in with the new coach yesterday. Up 650g since we started. I’ve held an average of 85.85kg across the week. No major weight jump shows how much of a hole I was in from banging out too much cardio and a bunch of T3.

Cycle:
500mg Testosterone Enanthate
400mg Masteron Enanthate
100mg EQ
70mg Tren A

5iu Human Growth Hormone - PM pre bed 
20mcg Clenbuterol - AM upon wake before we pull it out next week
1mg Motsc - AM upon wake 

150mcg T4 - AM upon wake

Calories around 3.2k

First check in pics:
View attachment 193532

Team @Southern Cross Labs legend sorted me out with a top up in record time + the addition of EQ
@JackedInTheKitchen
@Boydie
@TheBigT28
@SunnyD

Team @Ascension Peptides
@JackedInTheKitchen
@Xero20
@CelChan
@alphapredator

jacked AF legend BIG weapon

@Grumpy1 @abolone @koba @gar71 @BSS @Scuffer @Oths @ChewedSleek

 

[ChewedSleek]

Very impressive bro!

 

[JackedInTheKitchen]

First official check in with the new coach yesterday. Up 650g since we started. I’ve held an average of 85.85kg across the week. No major weight jump shows how much of a hole I was in from banging out too much cardio and a bunch of T3.

Cycle:
500mg Testosterone Enanthate
400mg Masteron Enanthate
100mg EQ
70mg Tren A

5iu Human Growth Hormone - PM pre bed 
20mcg Clenbuterol - AM upon wake before we pull it out next week
1mg Motsc - AM upon wake 

150mcg T4 - AM upon wake

Calories around 3.2k

First check in pics:
View attachment 193532

Team @Southern Cross Labs legend sorted me out with a top up in record time + the addition of EQ
@JackedInTheKitchen
@Boydie
@TheBigT28
@SunnyD

Team @Ascension Peptides
@JackedInTheKitchen
@Xero20
@CelChan
@alphapredator

Bruz, you look nutty already. Can’t wait to see the changes!

 

[Grumpy1]

Wide as bro

 

[BSS]

First official check in with the new coach yesterday. Up 650g since we started. I’ve held an average of 85.85kg across the week. No major weight jump shows how much of a hole I was in from banging out too much cardio and a bunch of T3.

Cycle:
500mg Testosterone Enanthate
400mg Masteron Enanthate
100mg EQ
70mg Tren A

5iu Human Growth Hormone - PM pre bed 
20mcg Clenbuterol - AM upon wake before we pull it out next week
1mg Motsc - AM upon wake 

150mcg T4 - AM upon wake

Calories around 3.2k

First check in pics:
View attachment 193532

Team @Southern Cross Labs legend sorted me out with a top up in record time + the addition of EQ
@JackedInTheKitchen
@Boydie
@TheBigT28
@SunnyD

Team @Ascension Peptides
@JackedInTheKitchen
@Xero20
@CelChan
@alphapredator

Fresh thread and the weight finally climbing out of that hole, love it