Supplement to help with my heart health

[coreflow]

I'm looking for a supplement to help with my heart health. I've experienced high blood pressure and cholesterol issues in the past. I don't want it to creep up on me again. I'm about to start a blast and cruise for the next six months to a year.

 

[2Thick]

N2Guard is the GOAT. Run it at 7 capsules a day. You will not regret it.

 

[ceo]

Bros, I would be all over Tudca. Also NAC is a good option and milk thistle is as well.

 

[MiffyP]

Your best bet for heart health that have good data backing;

A good Fish Oil with concentrated EPA / DHA - 2-4g a day - don't skimp on these.
CoQ10 - 300mg a day.
Magnesium Glycinate 300-500mg a day.
Citrus Bergamot 1000mg

You could also look at adding telmisartan starting at 20mg a day.

 

[ROIDDERS]

I think the days of running just some milk thistle are over. Make sure you get a high-quality supplement. This is why I recommend n2guard.

 

[Ulter]

I've seen some really good results over the years on Tudca. It is a great option if you run it solo. 1,000 mg a day is what you want to do. Stacked, you can go 250 mg a day.