Approved Log Test E, EQ and NPP growth cycle Log

[BSS]

Figured I’d throw this in here for yall! This is exactly 1 year apart, same pose and I’m mid way through my 2nd cycle now - first cycle was 10 week 200mg test E then bumped to 300mg for weeks 10-15. Weeks 15-18 were 25mg Anavar a day 18-20 were 50mg Anavar

View attachment 175343

One year apart in the same pose and the difference is night and day, mad work legend

 

[Ohdamn]

Figured I’d throw this in here for yall! This is exactly 1 year apart, same pose and I’m mid way through my 2nd cycle now - first cycle was 10 week 200mg test E then bumped to 300mg for weeks 10-15. Weeks 15-18 were 25mg Anavar a day 18-20 were 50mg Anavar

View attachment 175343

Wide, thick, and dense The growth phase has definitely been doing its job

 

[TheBigT28]

Quick little update/log

Brain fucked, going to book in to see a psychologist soon. Will put updates here, I don’t mind being open about it

Did a chest and tris day yesterday

Today is legs again but here’s the pump from last night

 

[theJimjim]

Good move to seek some mental health help. The real strength here is not bottling emotions up and realising you need help and reaching out.

It's not a weakness. You can learn a lot about yourself and really good mechanisms to help you in the future.

Look after yourself mate and you know you have people in your corner to reach out to.

 

[TheBigT28]

Good move to seek some mental health help. The real strength here is not bottling emotions up and realising you need help and reaching out.

It's not a weakness. You can learn a lot about yourself and really good mechanisms to help you in the future.

Look after yourself mate and you know you have people in your corner to reach out to.

I’m also dropping the NPP from my cycle too but didn’t mention that in the post my bad

 

[BSS]

Quick little update/log

Brain fucked, going to book in to see a psychologist soon. Will put updates here, I don’t mind being open about it

Did a chest and tris day yesterday

Today is legs again but here’s the pump from last nightView attachment 175455View attachment 175456

Booking in to see someone and being open about it takes real guts mate, that'll do more for you long term than any session could.

 

[TheBigT28]

TODAYS LOG

11/06/26



OVERVIEW: didn’t record my workout

Workout: Back/Bis/Shoulders
3x12@100kgs Lat pull downs

1x12@100kgs - forgot name (pulling towards yourself with cables)
2x12@95kgs - forgot name

1x12@30kgs bicep curl machine (weight plate)
1x8@25kgs bicep curl machine (weight plate)
2x10@25kgs bicep curl machine (weight plate)

(These started strong and went to shit after the first set because I haven’t eaten enough)
I continued to do more workouts but got mentally sidetracked in though and didn’t write them down


Supplements daily: Fish oil, Vitamin C, Vitamin D, Magnesium, Iron (every 2nd day) and more but I don’t have them on me atm


Financials: Hmmmmmmm


MENTAL HEALTH: 3/10

Increase in comparison to prior days. I’ve done an awful lot of reflecting lately and my sense of self worth today has drastically increased. I’m pretty fucking incredible as a person and I see that now and what I bring to the table. I have some shit to work on of course I’m not perfect but I know what I need to do to become the best version of myself.

Lots of learning, lots of healing, lots of growth

I truly now think I’m deserving of genuine love, compassion and time


Physical health: 8/10

BP readings (my stress is stupidly high) were

147/72
139/66
143/68


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