Approved Log Test Enan, HGH, EQ, Retatrutide Cycle Log

[gar71]

Cheers brother, I’d be keen to know how you go when/if you add it in

 

[the_alcatraz]

Cheers brother, I’d be keen to know how you go when/if you add it in

what you wanna add ?

 

[gar71]

what you wanna add ?

KaneDen was thinking about adding in eq at some stage, I’m not adding anything in brother

 

[the_alcatraz]

KaneDen was thinking about adding in eq at some stage, I’m not adding anything in brother

No eq now smooth bro

 

[gar71]

Weights
Steps
Cardio
B/glucose 5.7
@shadow labs
@GENTEXLaboratories
Still getting it done despite my e2 being in the bin
Lower B
Friday, Feb 20, 2026 at 4:24pm

Warm Up
Set 1: 5min 0s

Cable RDL
Set 1: 50 kg x 12
Set 2: 50 kg x 11
Set 3: 50 kg x 12

Seated Leg Curl (Machine)
Set 1: 66.25 kg x 23
Set 2: 66.25 kg x 20
Set 3: 66.25 kg x 24

Leg Press (Machine)
Set 1: 155 kg x 16
Set 2: 155 kg x 14
Set 3: 155 kg x 10

Standing Calf Raise (Machine)
Set 1: 125 kg x 27
Set 2: 125 kg x 25
Set 3: 125 kg x 22

Deadlift (Trap bar)
Set 1: 100 kg x 9
Set 2: 100 kg x 9
Set 3: 100 kg x 10

@hevyapp

gar71 | Lower B

gar71's workout

hevy.com

 

[MUSTANG_18]

Weights
Steps
Cardio
B/glucose 5.7
@shadow labs
@GENTEXLaboratories
Still getting it done despite my e2 being in the bin
Lower B
Friday, Feb 20, 2026 at 4:24pm

Warm Up
Set 1: 5min 0s

Cable RDL
Set 1: 50 kg x 12
Set 2: 50 kg x 11
Set 3: 50 kg x 12

Seated Leg Curl (Machine)
Set 1: 66.25 kg x 23
Set 2: 66.25 kg x 20
Set 3: 66.25 kg x 24

Leg Press (Machine)
Set 1: 155 kg x 16
Set 2: 155 kg x 14
Set 3: 155 kg x 10

Standing Calf Raise (Machine)
Set 1: 125 kg x 27
Set 2: 125 kg x 25
Set 3: 125 kg x 22

Deadlift (Trap bar)
Set 1: 100 kg x 9
Set 2: 100 kg x 9
Set 3: 100 kg x 10

@hevyapp

gar71 | Lower B

gar71's workout

hevy.com

leg press you moving it higher i notice

 

[gar71]

Touch down from the great crew @shadow labs and a quick physique update 108.5kg down to 104.5 kg ,trying to remain patient and finally get lean enough so I’m in a position to actually put some size on my long frame ,big thanks to @shadow labs @GENTEXLaboratories @R.AP

 

[the_alcatraz]

Touch down from the great crew @shadow labs and a quick physique update 108.5kg down to 104.5 kg ,trying to remain patient and finally get lean enough so I’m in a position to actually put some size on my long frame ,big thanks to @shadow labs @GENTEXLaboratories @R.AP

damn good lean size

 

[gar71]

Weights
Steps
Cardio - bike
@shadow labs
@GENTEXLaboratories
Low e2 still kicking my arse , but still getting it done, I’ve upped my test and administering daily injections to get my e2 going, hanging in there

 

[the_alcatraz]

Low e2 still kicking my arse , but still getting it done, I’ve upped my test and administering daily injections to get my e2

How low is it bro?

 

[gar71]

How low is it bro?

Under 48pmol/L sleep in the gutter ,aching all over ,thought 2:1 ratio would be great but clearly not