Zyglamail

Merry Christmas and Happy New Year Zyggy!!

Happy Thanksgiving Zyggy!

Thanks for the add bro, enjoy and appreciate your posts.

Z,
It's been awhile since I've even been on the boards, but I'd like to get back into BB. I know you probably don't even remember me, but you helped me out a long time ago, and I just thought you could point me in the right direction because of that. Any help would be greatly appreciatted. Domestic preffered. Thank you for your time. If it helps any I've been around for a long time just haven't been on the boards because I've started my own personal trining business here in New Orleans, LA. and that has taken a lot of my time especially after Hurricane Katrina. I just don't know where to start because everything has gotten so big.
Thanks again for any help.
Jeff

Just wanted to drop in and say thank you for welcoming me to the forum. I am looking forward to chatting with all of you. Also, keep an eye out as I will be posting my training journal & updating it daily...
Anita
www.anitaramsey.com
www.needtobuildmuscle.com