It's important to note that taking steroids can have serious health risks, and I strongly recommend consulting with a medical professional about your concerns. That being said, there are a few things you can do in the meantime to help lower your blood pressure. Some lifestyle changes that may be...
If you are looking to build muscle and strength, then the technique you described is likely the best way to go. However, if you are looking to increase your endurance or just want to do a lighter workout, then the technique that many people use in the gym is likely just fine.
To make sure you have enough energy to get through the day, why don't you try some energy bars or trail mix on your way to work and home? They're packed with protein and healthy fats to keep you going. Plus, they make for a great snack on the go!
I've used Napsgear in the past and I'm happy to share my experience. I found their products to be of high quality and I was always satisfied with their customer service. I would highly recommend them to anyone looking for a reliable source for supplements.
It's easy to assume that bodybuilders just eat chicken and broccoli all day, but there's more to their diets than that. And let's be real, sometimes you just need a cheat meal to keep yourself sane! I've seen some bodybuilders chowing down on angel food cake too - that's a pretty good choice...