I didn't realize so many favored the dumbbells. All the douches at my gym stare because I do dumbbells 90% of the time for chest and they do 225 on flat bench with their pelvis against the ceiling then strut around afterwards like their jacked
Sent from my HTC One X using EliteFitness
I always had a lagging chest but now that I switched from rarely doing dumbbell presses to doing them twice a week my chest filled out very quickly
Sent from my HTC One X using EliteFitness
I also was wondering this. If you look up rich piana he is a monster. He says he did cycles for years lifting heavy as fuck but it wasn't until he saw ifbb pros doing really high reps that he decided to try it out and that's when he gained most of his size. Says it only works if your on juice if...
Mine are weird the left is over toward my inner chest behind the ariola and the right is toward my outer/lower chest so it looks real awkward from straight on
Sent from my HTC One X using EliteFitness
Also I read somewhere about having to be in a caloric deficit for them to shrink on ralox any truth to this? I've been cutting the past week after reading this but I really wanted another month on my bulk but losing the bitchtits is more important
Sent from my HTC One X using EliteFitness
I got lumps on each side a little bigger than a pea but they make my chest look puffy and weird if my nips are soft. Unoticable when hard and their on the opposite side of the nip so my chest looks lopsided
Sent from my HTC One X using EliteFitness
I actually picked up ralox almost 2 months ago and I've been running it at 1mlED abound I cut it in half am I just wasting money?
Sent from my HTC One X using EliteFitness
Been doing 10 pumps ed of forma still done that today and been on raloxifene for the past 6 weeks and haven't noticed any difference yet with that either
Sent from my HTC One X using EliteFitness
Ive been wondering about this for the last few months since I started gyno issues just never posted. I wake up in the morning 4 am seem to look gyno free, nipples look nice and firm. I go straight to the gym after eating and right away so its 5 am and even if I'm training arms my chest looks...
I did the letro at 2.5mg ED for a month and didn't notice much of a difference at all maybe a tiny bit smaller lumps but nothing to write home about. My joints were so shot and my overall energy was gone and I have a demanding job so I tapered off. I read on a few threads on here and other...
Letro shrank lumps a little bit and my raloxifene didn't come on time so I had tapered off letro and was just on forma and my lumps got worse now I've been on forma and ralox for almost 6 weeks and dont notice any difference in size or puffiness :/
Sent from my HTC One X using EliteFitness