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Recent content by xX3mptyWordsXx

  1. xX3mptyWordsXx

    Test Prop 12 Week Cycle Before & After Pics Log. 6 weeks in and holly shit, i think.

    Re: Test Prop 12 Week Cycle Before & After Pics Log. 6 weeks in and holly shit, i thi No Gyno, recovered after 3 weeks back then. This post has received over 25k views and over loaded private message with great feedback. Thanks all. Great community. Cheers and happy new year. Just a quick...
  2. xX3mptyWordsXx

    Time to try HGH (Great being back on EliteFitness)

    What protocol would you use?
  3. xX3mptyWordsXx

    Time to try HGH (Great being back on EliteFitness)

    Very interesting. I would like to look more into it after the cycle. Any help on the compounds and a decent cycle?
  4. xX3mptyWordsXx

    Test Prop 12 Week Cycle Before & After Pics Log. 6 weeks in and holly shit, i think.

    Re: Test Prop 12 Week Cycle Before & After Pics Log. 6 weeks in and holly shit, i thi This brings old memories back! Damn...
  5. xX3mptyWordsXx

    Time to try HGH (Great being back on EliteFitness)

    Hi EF community! It has been a while since my last post. I want to thank everyone including needtoget for helping me a couple years ago as well some other people on here. Its okay if you dont remember me, check out my old posts. Anyway, this is my plan: I am looking to work with the following...
  6. xX3mptyWordsXx

    Fat Zone or Max HR Cardio?

    excellent replies bros. thank you for the input - i am getting on that tomorrow morning with 1 min intervals.
  7. xX3mptyWordsXx

    Fat Zone or Max HR Cardio?

    Hey everyone, I would like to know what you guys think to minimize muscle loss. Im 22 and looking to target my fat and minimize muscle loss. I want some of the bros here to give me a hand deciding what would be the best way to go with cardio in the mornings with no food. Thanks everyone
  8. xX3mptyWordsXx

    Anabolic Diet Struggle + Test Prop

    Awesome, So out of that diet drop sausage, and sirloin patty and replace them with steak or chicken? Should i replace the provolone?
  9. xX3mptyWordsXx

    Anabolic Diet Struggle + Test Prop

    Does anyone have any input on this?
  10. xX3mptyWordsXx

    Anabolic Diet Struggle + Test Prop

    Hey everyone, I have just started the Anabolic Diet, I feel like shit. Im going in with 165lbs. 9am: 1 cup of eggs = 120 Cals 1 1/2 polish sausage = 510 Cals 2 provolone = 200 Calories 11am: 1/2 cup of cottage cheese = 100 cals 1pm: 1 sirloin patty = 330 cals 2 provolone = 200 cals 1 turkey...
  11. xX3mptyWordsXx

    Amplify02

    Anyone know where I can get this?
  12. xX3mptyWordsXx

    Pre-Cycle Log (Need Revision By Pro's)

    Yo everybody! I am going into my next cycle to gain mass and stay lean with 3,000 calorie diet. Low in fats high in complex carbs and protein (approx 260 - 300 grams). In avoiding lactose products since they fuck my stomach. Last spring I ran Test. P for 8 weeks. 100mg eod. I got pretty sick...
  13. xX3mptyWordsXx

    Test Prop Question

    Great input from you guys. I have done 100mg eod for 8 weeks got amazing gains. So perhaps im gonna do 150 eod (450mg per week) rather than 300mg per week with hcg 250 every 4 days. should be good
  14. xX3mptyWordsXx

    Test Prop Question

    so every day shot would be 100mg?
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