Recent content by x3red5

Fake it until you make it? I've always had a difficult time expressing myself and I'm often reserved even when it comes to my husband. I have grand ideals of stepping outside of my comfort zone and surprising him (and myself) but I hold back because I'm terrified I'll look/feel ridiculous...

Which vegetables can you eat when trying to achieve keto ? Can anyone just list off the ones I can eat and cant. I appreciate the help!

Hi I am wondering if taking a thermogenic fat burner along with a creatine ethyl ester product would be effective. If anyone can give me an honest answer i'd greatly appreciate it thanks!

What are the best foods to be eating for gut health? I am having digestive issue recently. I heard pickled food is a good idea?

hello I read an article saying that the continuous use of viagra or cialis is good for bodybuilders because it increases the production of NO2 increases testosterone, improves strength and mass muscular.Besides helping control high blood pressure. what do you think?

What do you guys think is the most one can eat that is red meat say,.... per week ? How much is too much ?

What should I be taking if I really need to go to the bathroom but I cant?

ok, this is prolly a stupid question but i just want to make sure. if i give blood i know i can put the sticker that says don't use my blood. but do i have to? can they use blood with gear in it? can i just let them test it and try to find it? how about some input

I started lifting and i am starting to notice I cant fit in my clothes lol. I have been adding weights to my routine for the first time. But need to slim down and not bulk up. What can i do ?

basic clomid/nolva what are the side effects besides lose gains?

Has anyone heard or tried this before? I am super curious to see peoples thoughts on this?

Is it important to train to the point that you will be sore as fuck? Or should you drop the intensity so that you can make it to the gym the next day ? I sometimes like to max out and do crazy workouts that leave me a bit sore. But I also know just taking easy and lifting 60-70% of my max will...

I am curious as to why gear crashes what is the science behind it?

I was curious what is the amount of time people safely can cycle AAS? 2-3 months seems to be common. Do people do more than that? If so what kind of problems could you face if you did a cycle for 6 months ?

Do you guys ever add raw lemon shavings to your water? I started doing it recently and between that and plain water I think its good enough to not get bored of just plain water. For anyone who has trouble with that.