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Recent content by wpieliam

  1. wpieliam

    Desk Bicycle/Treadmill

    Its not good to be sitting for a long period of time, or staring at a screen for hours on end. Set a timer, and every 30 or 45 minutes move away from the desk and walk around the house/office, do some jumping jacks, push ups, dips, sit ups, whatever for 3-5 minutes.
  2. wpieliam

    Best energy drink ???

    I like sugar free red bulls
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