Recent content by vandelman

So ghetto bro!!...LOL...I feel ya though....i remember how bad my first attempt at some homebrew was...it was a mistake...but i've come a long way since then...i'd say your good to go though...i always bake my homebrew just for some added safety......

Ha!...what a question...lets just say I know for a fact that the military does test for steroids...but to do this test a commander needs Probable Cause to make a troop take this test....unless someone in his unit sees him stick himself or they find some shit in his room getting probable cause...

Hey semper!....you should read a book called the Abs Diet.....you can do a hell of a lot of reading on here on different ways to put together a good cutting diet, but honestly bro...this book says it all...its an easy read....and pretty much outlines the perfect diet....not just for cutting, but...

Good point bro.......glad to hear the recovery is going good....i remember mine was slow....my first day back in the gym I couldn't even grip a 5lb dumbell........what a humbling time in my life......

I think winny is great for cutting...but if your worried about some of its sides i'd definitely think of using Var....winny never helped me run fast....if anything I had to stop running because my muscles got so damn tight and pumped up that my calves and lower back killed me when I ran...with...

Well bro, in my opinion i'd opt for the surgery...only because it will probably benefit you more in the long run. If you have chronic pain....then its something that I think warrants some medical attention. I broke my arm a few years ago during a dumb ass arm wrestling competition....and ended...

Trenny Tren Tren!!!!!

Lil Bro....I salute ya for signing up......but I don't think you've been through the worse part yet......I'll throw down everything that I have to bet that when you complete your first contract you'll look back on Basic Training and laugh at what you thought was "the mental part" of your...

Nicely said bro!....so ummmmm....when are you going to announce your candidacy?...you got my vote!!!!!

Jesus H!!!!.....you guys are good....LOL....now i'm gonna have to buy Needsto's book!

Holy hell bro....show me the dude who has done 2 descent cycles with awesome results.....and has been able to say...."O.K....I'm Done" This shit is like potato chips..."Betcha can't eat just one"

Bro,....to be honest....I wouldn't cycle a damn thing before going to boot camp. If I were you i'd just train natural...get your diet on lock....be able to run 6 miles strait without stopping.....and at least 2 miles between 12-14 minutes.....be able to carry 60lbs on your back and walk for...

I agree with Nelson.....on my day off I don't just sit at home and watch the tube....i try to do some type of exercise...even on my off day. It usually turns out to be a run or a swim, but i usually have to end up holding myself back because I have to remind myself that i'm supposed to be "off"...

I've only done SQ rather than IM with the stuff.....i've heard arguments on both sides as well...but SQ works for me....I just pinch a little skin from around my stomach and go to town!......just be sure to use enough NaCl....that shit burned like a mo-fo the first time I tried it.!!! I got it...

Welcome back bro...I remember ya from when I first joined this place. I took a long break myself, but have slowely gotten back into the swing of things......its always good to see a familiar face!