I met Ed and Scott Wilson at the Golds Gym in San Jose CA. I was stationed in Mtn View during my Navy years. I rode a bus one hour both ways just to be in the same room with those guys. Inspirational since I grew up looking at their pics in the mags as a kid. He always made time to greet and...
I cycled on and off for years when I was competing and built and retained a good muscle base. I'm training hard again at 48 and am seeing size return. Just wondering if its possible to regain muscle mass I once had through muscle memory?