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Recent content by topazspindledirt

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    Logically everyone should be easily capable of maintaining a lean physique year round

    EDIT: whoops, posted here by accident again. I'll use this blank for my next post
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    How would you feel if your girlfriend posed for playboy?

    damn right! How could a man not be the least bit disturbed when millions of other men are whacking it to his wife? How the hell would this world work if nudity was treated as normal as the sunshine? I'm guessing you people are also the same kind that believe that sex is for fun, and its okay...
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    Logically everyone should be easily capable of maintaining a lean physique year round

    Alright, I think I could have been more clear in my statement, alright, now if someone wants to bulk later, they can do so eating clean foods can't they? and if they slowly raise their cals up, so their intake is never that much above their AMR, then they'll be bulking slowly. And if they...
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    Logically everyone should be easily capable of maintaining a lean physique year round

    Logically everyone should be easily capable of maintaining a lean physique year round.... But, it never happens! ??? or you at least don't hear about it much, Why? Okay, now I'll explain this in english, From the way I've understood it, most of the people involved in fitness are...
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    So I am at this red light, making kissy faces at the girl in the car besides me.....

    so anyways i was at a red light on my tricycle and i was sitting on 20's. and i pettle up to this hot guy and start playing with myself. his girl looks over at me pissed so i whip it out and show it to this guy and he just starts smiling away at me. then i jizzed on the door handle over on...
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    The Ultimate Diet to Get Ripped while Maintaing Muscle.

    rez, I do extra cardio to account for the extra sodium. Sweating is a true way to keep the sodium levels low.
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    The Ultimate Diet to Get Ripped while Maintaing Muscle.

    I have never touched any filthy steroid in my years of training, as I do things the traditional way "discipline and hard effort" The additional protein helps one maintain their muscle mass while on this diet.
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    The Ultimate Diet to Get Ripped while Maintaing Muscle.

    I tend to consume roughly 2200 cals total 450 g of protein, 22 g of fats, and 50 g of carbs. usually this means: 11 cans of tuna, 1 tblspoon flax oil and the rest of the carbs come from cucumbers 6:00 tuna, cucumber slices, 8:00 tuna, cucumber slices, 10:00 tuna, cucumber slices, 12:00...
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    Just got back from running my 5k...

    yes, that being my own one, as after my cardio session I had another session with your g/f
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    The key being more Protein...

    I think I'll knock your girl another time instead.
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    last meal before bed?

    sodium can be depleted by additional cardio. also tuna is sold in versions with lower sodium for those lazy bastards.
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    use the search flame fest

    it is not my fault you fools use products to account for your lack of will power. I am new here. You do not know me.
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    use the search flame fest

    yohimburn is in no way a replacement for a good diet and training.
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    Just got back from running my 5k...

    Well, gets a little interesting when it's icy out.. didn't quite get my workout in as fast as I wanted to, but at least got it in under 16:00 ahh yes, now only 1 more cardio session left for today...
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    Favorite ways to eat tuna?

    That is not an attitude that will allow you to succeed. Any additives will ruin the purity of the food. Eating it as is from the can, is the only correct way.
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