Recent content by TNice

that sucks...thre description said the gains were very dry..mine comes in next week

i tried creatine back in the day and it worked but made me looked more bloated than cut...i looked up that Methyl 1-P and am thinking about giving that a shot

Ive been out of the supplement loop since high school but have kept pretty active over the years. Just wondering if you guys could throw out some names of whats been working for you or whats good out on the market in regards to muscle building (non steroids i hate needles :) ) thanks

i used to take it back in high school and it definitely made me bigger and stronger but the added water wieght did not give me the more defined look i wanted...also i started having chest pains related to that or not i stopped taking it

thanks :cool:

:confused:

exactly and ego is all it is between us and since he knows im much stronger than him at everthing else thats what he knows will push my buttons...ive never heard of strengthening tendons how can this be done?

and the problem isnt fat/diet im just looking for excersizes that hit that region

what excersizes can be done to do this?

How is it that I can bench/curl/lift more than my friend but he can still destroy me at arm wrestling? Granted hes shorter than me but i dont think leverage would be that much of a factor...what can be done to increase strength in arm wresting?

what excersizes hit the lower abs/almost pelvis region to get those muscles to like brad pitt?

Seems like every once in awhile ill get the shakes for some reason during certain excersizes but they only last for the first set or 2 what causes this? The weight isnt very heavy doing about 8 reps with it but i shake all the way through...ive been lifting for quite awhile what causes this?