Sorry guys I feel super slack with my updates,
I’ll be sure to get some pics of my food. Training being just cardio will be a boring pic of the footpath lol.
My breakfasts are now mainly now mostly scrambled/pouched eggs on spinach or porridge if time is an issue. Sydney city supps has sent...
Update dropping Reta to 1.5mg as weights falling off but I don’t wanna look like I’m sick lol
@Sydney City supplements is sending some Mt2 with my husbands last order ❤️❤️ just in time to get in the pool.
I have really notice the tolerance for certain fats/ oils ( ie went had pork belly and...
Sorry everyone I’ve had chain reaction with kids being sick .
Still keeping the 3k walks up 5 days a week. The Reta is doing its amazing job thanks to @Sydney City supplements. I busted on the scales this morning to a nice 58kg 🥰
I feel I am really struggling getting rid of what I can belly...
Thank you ♥️ glad I can help out by logging.
Weeks update
This week I’ve upped my cardio to 3km every afternoon. And here are a couple of my meals through the week. The reta has me looking at food like I can eat it all but struggle to finish some meals which helps keep my calories down.
Sorry hectic week!
Here’s pics of myself after 3 kids, heaviest I’ve been was 78kg now sitting at 65kg.
Cardio every week day 1k or more.
Can’t wait to get start the mt2 in abit once I buy some and get some colour back 😅
I’m titties wife here to log for @Sydney City supplements.
Will be and still currently on his Reta @ 2mg a week. Will look at adding Mt2 later in log.
Goals are to drop another 2/3kg and firm back up after 3 kids. I have dropped approx 5-6kg the whole time I’ve been on SCS Reta.
Currently...