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UGL OZ Raptor Labs UGFREAK
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Recent content by TheBigMagicJ

  1. T

    Isolation exercises before compound?

    Variety is the spice of life. Good to keep the body guessing. Always do a little more than you did before.
  2. T

    Best protein

    Protein from FOOD is my favorite. Other than that, as long as it is WHEY and not packed with sugar, filler or artificial crap...I'm good.
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