Recent content by The Almighty!

Glutamine is useless

cliffs on that wall of text?

Anyone get any heart palpitations from it?

Ok no problem i like protein powder to as a staple fellow protein brah

If you eat a balanced diet there is no need for vitamins, there is debate on whether synthetic vitamins are even absorbed by the body and they may actually be bad for you. You'd be better off with one of those freeze dried fruit/vegetable product.

Why glutamine? It's been proven time after time to be useless. Your body can synthesize as much as it will ever need

glutamine is useless but i just made a list (partial) of good supplements in another thread if you want to check it out go by my post history

Shut up retard who are you to say what he needs? I "need" protein powder for the convenience and I hate chicken breasts so your advice sucks. Not everybody should do what you do. He not asking what's needed as a matter of life and death. Obviously you don't technically need anything but water...

Good natural supplements are Creatine protein powder beta alanine phosphatidic acid Arachidonic acid Agmatine tongkat ali(as mentioned but u need the real stuff) casein hydro hbcd citruilline fish oils bcaa dhea (topicial) 7 keto dhea 1-dhea 4-dhea 11kt armistane There's more but this is off...

You might not need it but if you want to build muscle you should take it. prob 2 days a week. I usually take less rest days when I want to get cut/solid

I wipe mine down with a alcohol wipe. I tried to get more and I plan to but No store has had them and I can't order online right now for all the people asking "why" there are reasons. Not everything goes perfect according to plan.

Mine has an expiration date thats coming up in march and it says to use it within 90 days of opening it. You think it will still be good in 16 weeks? It's already opened. the guy ripped me off for it to. charged me 90 bucks. i didnt realize it until after. whats it usually go for?

I give up image wont show

The stuff in the picture is pro lab. the stuff I have is pro labs. I have to think its legit because the guy I got it from has been in business for over 10 years and I don't think he would have bunk stuff. There is really nothing online about pro labs with an S. Anyone know anything it says its...