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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic
sweed
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  • Thanks for the advice bro, i did about 170g carbs today actually and felt soooo much better! workout was much stronger, plenty of energy :)
    gonna keep it at this level, I'm just too scared of ending this cycle and not being lean enough!
    I have a good bit of BF to burn off as you saw :(
    it will be so worth while when i have a decent degree of definition, and by then i'll be bigger too I suppose :D
    man as i said its awesome you can share bbuilding with your girl :D

    really??? I would love to be eating that many carbs bro! it couldn't be good for my goals tho could it?? i want to get cut up pretty good - loose 5% bodyfat before my cycle is over in 4 weeks! i'd be happy with 4!% with my bodytype i'll have to go pretty low to see the kind of definition i'm aiming for. i think your taller than me (i'm just 5'10) so you prob need more carbs than i do. you think 120g sounds too low??
    man as i said, awesome that your girl is into this stuff :D
    I get your theory on bf man :)
    I don't know my exact % to be honest, i'm just guessing!
    I've never had proper abs, like all 6 well defined so i've made it my mission to get there before my 23rd birthday in may. I think its a very realistic goal :)
    no i don't have any pics, need to get a better camera and show you guys the progress i've made. gonna ask my girl to bring hers over, she won't mind playing camerawomen i'm sure lol
    yeah i have been told that the magic starts happening at week 4, tomorrow will mark that event, after i pin the 1ml i guess lol.
    i'm getting confused with my diet, i think i'm eating too little, my energy sucked in the gym today...... gonna up the carbs a touch. also i don't wanna ruin the best bit of my cycle because i'm starving myself. was eating about 100g carbs a day, upping to 120g and i'll see how that goes!
    that would be sweet man! i'd love to do a show one day! is your girl into bbuilding too? that kicks ass if she is. i always encourage mine to hit the weights :D
    good to hear man!! what % are you maintaining??
    i hear ya, got hit with the cold myself..... just had to keep going but it zaps energy for sure. I'm down to 15% from 18.5%
    feeling a lot better with all the cardio, much happier and lighter on my feet.
    you have good hols?? xmas/NYE?
    I'm coming up to week 4 of my first test cycle right now!
    man the sense of wellbeing, the libido.... its insane. lost 10lbs of fat already and gained about 2-3lbs of LBM so its all good!
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