I get your theory on bf man
I don't know my exact % to be honest, i'm just guessing!
I've never had proper abs, like all 6 well defined so i've made it my mission to get there before my 23rd birthday in may. I think its a very realistic goal
no i don't have any pics, need to get a better camera and show you guys the progress i've made. gonna ask my girl to bring hers over, she won't mind playing camerawomen i'm sure lol
yeah i have been told that the magic starts happening at week 4, tomorrow will mark that event, after i pin the 1ml i guess lol.
i'm getting confused with my diet, i think i'm eating too little, my energy sucked in the gym today...... gonna up the carbs a touch. also i don't wanna ruin the best bit of my cycle because i'm starving myself. was eating about 100g carbs a day, upping to 120g and i'll see how that goes!
that would be sweet man! i'd love to do a show one day! is your girl into bbuilding too? that kicks ass if she is. i always encourage mine to hit the weights