Recent content by stuffy11

I am trying to lose weight. Do you think the body would be more effective fasting 24 hours and eating one big meal. Or would it be better to eat multiple small meals throughout the day ?

I have been trying to find information on MSM and kidney stones. Research on this seems contradictory. I would like to take MSM but I have had kidney stones. Does anyone have experience with taking MSM and its possible effect on kidney stones? Does anyone know of any credible studies done on this?

Hi all! My doctor recommended I start taking aloe to help manage interstitial cystitis symptoms. I bought the juice kind and mix it with grape juice but its kinda slimy and I wonder if the lemon that the aloe is mixed with might irritate my bladder further. I noticed that its available in...

I am trying to decrease my bodyfat from 16% to 10% or less. Besides diet and excercise I planned to take some fat burners/fat loss supplements. I am also having an overactive thyroid (which actually should help - LOL), but I am NOT on any thyroid medication. Which fat loss supplements can I...

Should we take vitamins before bed so our body can utilise recovery while we sleep ?

What would be a good beginner cycle with as litlle estrogen side effect as possibel? I asume im very prone to gyno because i have puffy nipples, and i havent done any AAS before.. So i want a short cycle (4-8 weeks?).. Simply because i think its better for the HPTA with a short cycle instead...

Looking for recommendations on supplements or techniques to promote liver function and help minimize damage. Any thoughts?

I wanted to know how is the best way to count calories and keep a record of what ytoure eating ? What have you guys done in the past?

What is the difference if the gear you ordered is delivered to a P.O. box or to your home? To get a P.O. box you have to produce a valid drivers license so they know who rented the box anyway. If it's delivered to your house, well it's obvious that they know who lives there. Someone...

When you are on a cycle, especially a bulking one like this with oral dbol that can be liver toxic after too long, how often do you get your liver values and other health stats checked? What should you get checked? Where do you get it done and how much does it cost? Who should you let know that...

how do you avoid deca dick form occuring and what does it mean when you say you should test?

how much in advance do you turkey's take them before you give the old lady the meat pipe? i usually just pop one then go hog wild.. realistically should you take them one hour two hours six hours before you hurt the poor chick? i never really knew how long it took for them to kick in?

hi i think ive developed a bit of gyno, r their any ways to get rid of it? ive heard that adex can clear it up is that true, at what dosage? what other ways are their??? any advice would be much appreciated. im going to start a new course in two days will arimidex be able to get rid of it while...