Recent content by street9009

No, I'm not a scammer, but thanks for that jackass. Fuck you too. But that being said- yes, scam. Search RipOffReport for OptimalStack.com (again, I can't post links since my account is so new). So in case anyone comes by here wondering the same things, you know, don't order. Glad I didn't.

Yea that's the one. I guess if it's total BS, why would they give away a month's supply?

No doubt you'll be able to tell I'm a newbie from this post, but I've been here before and wanted to ask folks that may be familiar with this subject. (It won't let me post the link because I *am* so new at this but you can probably find it by Google-ing "men's health optimal stack maximizer"...

Thanks for all the advice guys! I definitely have a plan of attack now. We'll see what I can come up with. Does it make sense to try to lift 3 days a week (let's say MWF) and swim 2 days (T/TH)?

Thanks for the response. It sounds like I really do need to get back in the pool. Do you have a suggestion for when to weight-lift and when to do cardio? Should I do both each time I exercise? Concentrate on this area or that area? Also, I'm more comfortable on the machines as opposed to...

Hello all, I'm new here (obviously- see my post count to the left) but I signed up for a membership so I can get some advice from the people who know best on how to get in shape. I am a 25 year old guy. I have been tall and pretty thin my whole life, but in the last couple of years my activity...