Recent content by stevesmi

@smallNugz definitely a good protocol that you have there. The most important one in there, in my opinion, is the retatrutide; that will help eliminate food noise. Make sure you're food prepping consistently; no more junk food or fast food.

that's what we like to hear.

@Dr.Dolittle nice job again on this. I like the different exercises you're doing. The V-bar overhead cable tricep is a good one to change things up.

can't ask for anything more then that! Geneza Pharma is a fantastic brand.

@freakfit wow you look fantastic. The muscles that you have are amazing and you're looking extremely tight. Keep it up.

Count me in as one of those who is pro carb as long as they are the right carbs. In the blue zones the majority of their diet is carbs. I don't think people realize that and these are the people who have minimal health problems and live to over 100 years old.

@Coach R. AP wow very impressive man. Let's be honest most people would kill for your physique. You look absolutely peeled.

Keep it up, man. We love it.

@liftedlivingwithlegacy those are some good looking carbs right there. Those pancakes look delicious and I bet they're extremely fresh.

@Hog. Keep up the good work bros. Nice job on this. The testosterone, the equipoise, and the growth hormone are on point. You're not gonna go wrong.

You'll get there, don't worry.

That's what it's all about.

Keep it up.

@Blackout- keep up the good work on this. The testosterone, the retatrutide, the equipoise, and the NPP are a good stack together. I'm curious to see how you make out with it.

I mean if tren is not going to be okay for you then who is it okay for? You have to be 35 years old to use tren? I don't really understand that concept. If it fits what you're looking for then use it. If it doesn't then pick something else.