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Recent content by SteveMobsterG

  1. SteveMobsterG

    Approved Log Mobster - back on the grind log

    Tuesday In, job done, left. Lightest I've been for years at 304lbs Seated Press to 70kg x 20 Rear Delt Machine Work 4p, 6p, 8p and 10p (79kg/174lbs) x 20 Standard Wrist Roller - Extensors 13.75kg x 3 x 3
  2. SteveMobsterG

    how best to run GW as a female?

    Start with 10 and see how you feel. Be sure to hit up Umbrella Labs
  3. SteveMobsterG

    Approved Log Testosterone Equipoise NPP Anadrol Cycle Log

    Well he says. But personally I'd keep it going
  4. SteveMobsterG

    PSL Article Deca vs NPP: Let's talk about it!

    My preference is always for Deca
  5. SteveMobsterG

    Approved Log Mobster - back on the grind log

    100% Monday Training partner all ok last night, not so much today. I just go get it done Hatfield Squat Upped weight, dropped reps but will work to 10 again over the next 3 weeks# 140kg x 8, 240kg x 8 and 340kg/748lbs x 6 Leg Press 200kg x 20, 400kg x 20 and 600kg/1320lbs x 18 Lying Leg Curls...
  6. SteveMobsterG

    how to use oral anavar for 12 weeks

    Info here: https://www.elitefitness.com/articles/steroid-profiles/ Here: https://www.elitefitness.com/articles/podcast/ And 100% here: https://irongorillas.com/
  7. SteveMobsterG

    Feedback on long-term bodybuilding plan

    Too young and too soon and far too light (meaning both diet and training are well off)
  8. SteveMobsterG

    Approved Log Off season prep for 2026 IFBB Journal

    I've done a re-comp and you almost have to ignore the scales
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