Recent content by speedydice19

ok i injected 250 mg of test in my quad , the next day it was very painful, and started swelling. the next day hardly any pain at all, just feels like theirs fluid around my knee. its not red or anything is this normal?

whats up guys, im planning on doing a 10wk sustanon cycle and end it with 6 weeks of oral winny @50mg/day. do i space these doses out though the day or just take straight 50mg at once?

Hey guys, i'm brand new here and just want to do some research before getting started. I want to start a cycle in the next month or two and was wondering what is recommended for a newbie. I have a friend who can get Sustanol 250 but I'm just not sure what I should be using. I am currently at...

I mean I know steak has good protein and chicken. But what other things can we eat thats loaded with protein ??

I was curious to jknow how often people are eating ? Is it better to eat small meals throughout ? Or better to eat big meals a couple times a day. What do you guys think ?

I wanted to know if I could take a certain supplement that will help give me better abs? I want to have a six pack asap!

I did a cyc of tren and t4 and developed really bad gyno in my left nip. nothing worked including letro. So of course like a Dumb ass I did another tren cyc using prami well the shit was bunk ( careful which sites you use off here) but the good news is my lump is almost 1oo% gone. So my question...

What is the best way to improve endurance in the gym what are the best exercises and rep counts?

so casein protein is pretty much milk protein. i was wondering if i can just down 20oz of milk before bed instead of a scoop of casein for the cost ?

What is the ideal dosage for HGH?

I was wondering if anyone has had good results from cutting the dosage to 2-3 pills a day instead of 5?

Does anyone have experience with this product? Is it recommended to getting tanned?

I just wanted to ask what some of you guys like to eat pre workout (60 mins) before your sessions and if you mix it up or just keep it pretty routine ? What are some of the better options for good energy throughout!

Are any of you guys familiar with HRV? Heart Rate Variability. I have a couple friends who base the way they train on results from HRV. The concept seems pretty legit in terms of knowing how well your body is recovered after training and giving an indication on the kind of training you should do...