Recent content by smitch

Well the main difference I can think of is that creatine mono-hydrate is a cleaner and safer form of creatine. I believe but don't quote me on it that creatine mono-hydrate boosts your muscle recovery better than the other kinds. I personally love Beachbody's creatine. It is the mono-hydrate...

My last shipment never arrived and my friend recommended me to Beachbody's line of supplements and they really helped me improve my workout steroid free. I was having problems with my endurance but they had a specific supplement for that and many other specific areas. I know it isn't anabolic...

/yea just because Kanye's name is on it

I personally feel it was the parents fault they let their child go into the water without anyone in the water with him.

I caught a 20 lb striper the other day but fought one that felt like 50 it got stuck on the rocks and we had to cut the line that killed me.

If after 20 you feel like you can do 5 more than up it but if you feel exhausted after than that's the right weight and number of reps.

Sounds like you just found a new workout regiment haha

Good job man great to hear you did it steroid free.

He is 17 he should not use steroids. If he is 17 I'm assuming he is in high school and if he does any sports and he test positive for steroid use he is done.

I think you should be okay to do almost anything you usually do since your body has always been used to working out. I think its doing new things that your body isn't already used to that should be avoided while pregnant. I would still ask your doctors advice on any specifics that you maybe...

try dark chocolate as a snack. Its not as sweet as milk chocolate but might help curb the cravings for sweets a little bit. Dark is healthier than milk and also carries a lot of antioxidants

any form of fitness/physical activity tends to make everyone hungry afterward you just gotta grab something healthy and push through the craving. As another person mentioned- its dedication and will power

My hair is pretty long down the the middle or so of my back.. always wanted to cut it into a bob but never can get up the courage!

I would have to say that the girls with 32F boobs are probably fake. agreed with the posts above- be happy with yourself

Yeah that was a garbo move by those kids. I also question the coaches part in all of this.