Recent content by SmartHealthShop

Don't start a cycle at 14 percent with Winny. Too much oral there. If anything, end it with the Winny to polish off the cycle. I would switch to this: Wk 1-12 test 300-500mg (which ester?) weekly in two doses if Enan Wk 1-4 dbol 20-30mg ED (optional kickstart) Wk 7-12 Winny 50mg ED (don't...

You're kidding, right. Your age is showing my man. And I mean that in all respect. Listen to George. Kickstart it or better yet, don't do it. At 21 you may not have any business even thinking about it...and based on your lack of research, taking just one would be a mistake. Do yourself a favor...

Provi is nice on synthetic test. On its own it tends to suppress. You need bloodwork, dude. It could be hypogonadism, SHBG issues, psychological issues, or whatever. Get a proper evaluation before you take a chance on a drug that fixes one symptom that may not even be your fix. On cycle you will...

Listen to RedWhiteNBlue. There are plenty of private labs. I don't know if I am allowed to list any here, but at 23 you need to know. You have plenty of years to cycle after your natural test comes down. I've seen guys at 24 who've never cycled that are impressive off of their natural levels...

^ this. Get lean first.

Get a full estrogen panel done. Check your prolactin and your e2. Ask your doc about an AI and a SERM. In most cases, this may mean clomiphene citrate and Exemestane. HCG would be an extreme case if you've got hypogonadism. But it's not the end of he world. You can either be brought back or...

Yeah it does depend on time. Sometimes a month or so of consistently is needed to accurately gauge whether or not a specific diet is predictably effectively. However, I would still get a thyroxine panel and maybe full estrogen panel as well if it were me and the funds were right.

Sorry about that. I didn't mean to be so lewd. I just wanted to strongly emphasize the importance of low bf pre-cycle for optimum results...because, if you are going to put in the time, education, money, and health implications, why not simply perfect the less risky aspects like diet, training...

Thanks, George. I guess I was a bit rash. I have similar methodology to start in regards to frequency. I have a combination of hitting all groups but also listening intuitively to which part needs training. For instance, if I train legs on Monday, I will hit them again by Thursday at the...

Listen to Stackinplates instead of telling us how much your bf has come down. Congrats. Now drop it more before you cycle or you'll get more aromatization and less lean muscle. Get to 12 percent or preferably 10. Listen to those with experience.

Not it won't raise estrogen. You should be fine with Clomid and Nolvadex but he is sure charging you a premium. Sorry I cannot say anything else about sources and prices really...but if you really want it, you certainly can get it. I don't foresee you'd have an issue with Nolvadex and Clomid...

Not really. Sounds like a major ripoff depending on the QTY. what is the Qty of each pack? You should really get an anti-e to prevent rebound. Nolva will block receptors to prevent gyno, but an AI like aromasin would attach to the E and kill it. You may want to do more reading before you start.

Typically yes. I prefer aromasin to Adex but that is personal preference. You'll have to find your own level based on your estro from your blood work. some people do 12.5mg - 17.5mg eod aromasin on cycle. But it's different by cycle and individual.

No one can tell you that. How's your cardio and diet. If you want to talk straight theory, you in honesty wouldn't have to train them at all. You'd just have to eat at a deficit and do some cardio. Training them will retain the muscle but honestly no one can tell you how many times to train legs...

For what goals? Poorly focused thread. Should be closed. Looks like an active go around on someone who hasn't told us anything. We don't even know what this guy is looking to accomplish. All advice is basically subjective futility at this point.