Recent content by skinnyfit1

Alright, Here is what I am doing for this week, I am eating like I normally do, recording everything on fitday software so I can get a report of how much calories I am eating, and compare it with how much I need, just to see how things are really.. is that good? Next week, I will start with...

Okay, so from what I understood: - Eat a huge breakfast. - Do some training, with schedule for everyday, and then shift the schedule every 3 weeks. - Eat more meals, atleast 5 to 6 meals a day, including breakfast. - Do some training / lifting before each meal, and after? - After workouts,take...

I dont eat much, sadly.. but I think that my stomache is actually small, like smaller than normal, which makes me get full easily... :\ @Joe D: So basically, lots of carbs, and use the GNC weight gainer after the weights? BTW: I got a nice home-gym thing, got weights and everything, that...

Weight first... I need more weight, then I will work on getting that weight into muscle

Hello, I am 17 years old, and I have been skinny all my life.. and I hate it, and think its time for a change, now or never... my BMR is 1,577 Calories I am 55 KG's in weight, and 174 in height. I asked the local GYM for supplemntals for my weight, and they told me about the GNC one, so here...