Recent content by Sheaarend13

I don't want to lose muscle!!!

I'm 5'11, 210lbs, and 24 years old. I started lifting at 160lbs and I wanted to get up to 225 but at this point I just want to cut up for the summer. Any ideas?

So the body fortress is hella cheap and I'm hella broke. Sure other powders taste better but is there really a difference? I want to get the body fortress bcaa pills as well. Anyway, I don't care about taste and how well it mixes, I just want results! What's the cheapest protein I can get...

What about adding some Trenbolone Acetate 10ml 100mg?

My progress so far hasn't been all that great, that's why I'm trying to change it up. What about doing the 250 ever three days instead of twice a week ?

I've been taking two test-e 250 shots a week now for 4 weeks and I just got my other bottle today. I also got a bottle of Equipoise, 10ml 200mg. Is it worth stacking the two right now? My plan was to start doing my test shots every three days now and then end up getting one more bottle after...

I don't dead lift or squat because of my back and I try to stay away from flat bench with the bar. When I do flat bench with the bar it makes my left pec bigger than my right really quick. Incline helps with that.

As far as my workout routine I try to go 6 days a week and work a different muscle group each time. 45 minutes to an hour and I increase weight doing 10 reps then 8 then 6. I do 4 exercises per muscle.

Well my first 40 was gained in prison so it was chow hall trays(sometimes I could sneak and eat 2 lunches and or 2 dinners which I did very often) and about $25-$30 worth of mostly mackerel and rice a week. When I first got out I was eating like a pig obviously. That period ended and them I went...

That's why I waited until I was 200lbs to start. I also waited until I was sober for a year.

That's why I waited until I was 200lbs to start. I also waited until I was sober for a year.

All my buddies say the same thing but there all juicing as well lol. I'm all or nothing bro.

--

Went from 160lbs to 208lbs. I was 160 due to heroin use. I've been sober since 2/8/13. I got sober through the nc prison system and was able to start lifting around May of last year. I left prison in October of 2013 at around 202. I'm not concerned with getting cut, for now it's just bulking...

Thanks bud. I think I'm gonna end up going with opti-men for the vitamins but definitely the on whey and on casein. For the creatine I'm just gonna get something cheap that's 1000 grams for around 20 bucks!