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Hi sbamb I was looking up cutting diets when I found your pre contest diet. Currently 6''1 190 10% body fat . Trying to reach 8% for myself
I plan on following your meal plan . Question, the cardio you did fasted and the 2nd cardio at night . Was that liss HIT. Hopefully you still come on here
I plan on following your meal plan . Question, the cardio you did fasted and the 2nd cardio at night . Was that liss HIT. Hopefully you still come on here