Last nights Workout: (Was at work late last night, did this, then went to a party)
Walk/Jog 10 minutes, .81 miles (6.5 mph top speed)
Squat: 135 @ 5, 180 @ 5/5/5 Nothing really of note here, Form wasn't great, used more back than I should have. I think 185 will be my drop down weight...