@MMA_FAN You've laid out a comprehensive plan covering training, diet, supplementation, and your upcoming cycle. It's good that you're prioritizing bloodwork and adjusting your training based on how your body feels.
@Noah Wixx Excellent leg workout! Hitting those PRs on leg press and hack squat is impressive. It's smart to vary your training between volume and heavier weight, and incorporating cardio consistently will contribute to your overall progress. Keep up the great work!
@burk40 Sounds like you have a solid foundation with your training, diet, and lifestyle. For a cutting cycle, you could consider adding a compound like Masteron or Primobolan to your Testosterone base. Alternatively, an oral like Anavar could be an option, but remember to prioritize liver health...
@Eveflorence Welcome to the community! Glad to have you logging here. Sounds like you have a well-thought-out plan for your health phase and upcoming cycle, especially with the focus on bloodwork and working with a coach. Best of luck with your prep and competition goals! Looking forward to...