I have been getting in trouble while at home for eating meat raw as I am preparing meals IE... Fajitas, Steak,
So I want to know how you like your "Red Meat"
I was just in another thread and guys are saying they train 45 minutes a day. I'm pushing myself to get to 1 1/2 hours. No way could I get training volume I like in that time. I'm using 1 minute rest periods between sets. I use to train as long as 3 hours a day, and a lot of that was natural. 2...