Recent content by redbottom2

I know this isn't the injury prevention section, but that subgroup doesn't get much action. Has anyone experienced an abdominal hernia before? I was warming up and my small intestine poped out of my abdominal wall, but I was able to push it back in. Has this happened to anyone here?

So ,i just shot the glute for the first time today.. i was shooting the delts before... it was first off real hard to puncture the skin.. and when i did and took the needle out i started to bleed alot compared to the delts... is this normal?

The last couple of injections ( test enan) the site got warm, a bit red, and itchy as hell for a day or so. Anything to do t avoid this of lessen it ?

Is it possible to have such low levels of t3/T4 that your body cant regulate your protein intake leading to suffering in your muscle gains? I pretty much understand the metabolism part suffering but am wondering about protein synthesis

I am ordering for my next cycle, currently in pct. I am going to run test prop and tren ace for 10 weeks. I know the test and tren already fight for the same receptors, so would adding in tren base for preworkout be pointless? Would it be wasted trying to fight for the same receptors? Not sure...

While I know that one should not cycle without being at their genetic maximum, I also know that you can not retain greater-than-genetic gains without continuing cycles. On that note, if one were to cycle without being at their genetic maximum, would they be able to retain their gains without...

What are some of the options I can use to reduce cellulite >? I know diet and exercise helps but can I use anything along with that ?

I was looking to find some tips on how to fight hunger while fasting ?

I am not 100% if its ok thats why I wanted to ask. But can I combine all my powders into one blend ? It will save me time and having them together saves space in my gym bag. I only ask because I am not sure if the supps might lose potency or not.

Does mixing protein powder with other foods change the effectivieness of the proteins?

How many people have been using the stuff? Recommendations?

I was considering a transplant in the future. Do you know if transplanted hair will also shed due to aas? Or do they not get effected?