I was looking into the creatine monohydrate but I was reading that it's difficult to dissolve and in water I should still to micro creatine, what's your input on that? I also heard that creatine causes alot of water retention but when you cycle off you loose most of what you gained on creatine...
Hello all am new to this forum and I would like some advice on supplements. What OTC supplements will give you massive gains I just ordered a test booster called prima surge, an estrogen blocker called erase pro plus and a pre workout nitro surge not sure how this would work out what do you...