Recent content by Qbert006

Yeah... I can feel a diff in endurance and strength... taste like shit! but works or so I think! LOL! I seem to recover faster but not sure if its a mental or physical thang!

U got me jones "ing" Can't wait to kill myself! LMFAO!!!!!!!!!!!!!!!!!!!!!!!!!!!

NICE!!!!! BWAHAHAHAHAHAH!!!! Brutal... but true! Nothing like CANDOR to bring you back to reality. Regardless, 9% BF will make anyone look good who has more than just bones under your skin but that was a funny statement Bloke!

I will check this out!!!!! LMAO!!!!!!!!!!! PUKE then back to pain! cant stop laughing bro!

Finding out sore doesn't mean good... probably use this product on and off. thanx for the input guys

Ok Yank... I will give this a try! I LUV hurting myself LMAO!!!!!!!!!!!!

If you're crafty on the NET you can access these videos fairly easy. A friend turned me on to the Ab workout and I MUST say I am getting FANTASTIC results! a 15 min. workout that you can do at home with no equipment needed has me addicted. The Yoga video is another workout I do on my off days...

NOW THAT SUX!!!!!!!!! No Lobster, Crab or shrimp on a Treat night? YIKES! God I luv Surf and Turf when on the beach side. Sorry to hear that bro.

Thanks for the insight Instu! I will give this a spin, I fight a shoulder injury from my football days... acts up during shoulder / back and sometimes on incline bench workout. I will give a response in a week or so to verify the performance. Thanks again.

i have been lifting on and off for most of my life and never used Creatine before. Well started about 2 weeks ago and find myself not getting that Sore muscle feeling that I would normally get after a GOOD workout. Matter of fact I pressed harder during the workout last night thinking I wasn't...

I'm on it! Thanks guys!:chomp:

Look for a really good recipe for a protein bar that packs between 25g to 30g of protein that doesn't taste like shit! had a couple of good bars by supplying companies Supreme Protein's peanut butter pretzel twist packs 30g with good taste.. $4 a bar kinda hurts though... Proto pure's choc...

That answers a couple of concerns! thanx guys!

welcome... LOADS OF INFO and great people!

WOW!!! Thanx G.S. !!!! will snoop around the area. Still trying to get comfortable with the site... still don't understand the Karma thingy. THANKS AGAIN!