Recent content by ph734k

Cool, thanks man

This is why I ask. Of course diet is key. Other than stating the obvious, of course diet is key. I didn't ask for some magic bullet. I want to stack with what I already have. Ive already did the research but wanted the community input. It seems everyones first instinct is to assume any new...

Had bloodwork done. I saw a HRT Dr. He ordered me a script...then after the 2 weeks off we start back on. What do you call it?

Indeed. But after 12 weeks we're doing 2 weeks off with HCG and clomid.

It takes your body time to get used to the increase of fiber intake for the stomach and all the little probiotics in your stomach to adjust to the new/different food source. If this was all of a sudden then, yeah, you'll be hitting the throne quite a bit. But if you've been eating that much oats...

I use it in frozen form in shakes sometimes. Its also supposed to give you energy. But I dont think it has caffeine...

They're good for St.Patricks day. And any other old world dish that was make over a fire in a boiling pot of water... I love cabbage.

Ive even heard of putting coconut oil in coffee as an alternative. Now thinking of it, must have been a vegan thing who thought of that. I hear no milk due to the lactose in milk which is a form of sugar. But what about lactose-free milk? Im sure not all the lactose is gone, but it sounds like...

If I'm not mistaken, complex carbs like whole wheat pasta or sweet potatoes 2-3hrs before a workout is perfect. Allows your body all the sugars needed to fuel your muscles over long workout periods. Im just not too sure this diet before lifting would be best for a bulk or shred program. Need my...

What everyone said. Nothing processed is the way to go.

A lot of folks talk about "proteins". Getting enough protein. Ok, but what kind of protein? Fish, chicken, beef, and whatever kind of animal you eat all have different forms/quantities of proteins. Eat meat, yes, but make sure you're also getting the full range of your amino acids your body...

Oh of course. Diet is 70% of any physical goals, losing fat or building lean muscle. Ive been doing some reading up on the steroid profiles and of them all anavar seems to be the one to use. Im not looking to build mass, not yet. Only now I need to find a trusted supplier. Anyone here allowed to...

As title says. Im on 210mg/ml a week of test Cypi. Want to increase strength while dropping body fat. Which would be best to stack on top of the test and which source? Back in the day I was all over IronMagLabs forums but haven't been in the loop for several years. Now Im back only to find IML...