Recent content by patrickstoawl

Hello, im new to the site. ive been working out for about 3 years now and i think im going to try a testosterone booster. I havent been able to gain much weight in a long time and i need help finding a good test booser that will help me gain weight and get good results. Any ideas guys?

I thought with there being so many different kinds of milk out there we should strike up a discussion about it. Milk is one of the best nutrition sources we have and it seems like they keep messing with it. I'll start a list fat free 1% 2% Whole milk Vitamin D milk -which is just whole milk...

You think I need to get both pre and probiotics or is one better than the other???

the main reason for using this supplement is to reduce Gas, however it has not been effective for me. . .and for $20 I expected at least a little something out of this supplement, usually I take the one dose with my breakfast or lunch, I try and take it with a big meal, is that when I should be...

I am currently takin a cycle of test enan with d-ball. i believe it's really messin with me because one moment i'm ungry and the next i'm sick to my stomach and feel like i could throw up. and i am also sweating constantly. i know why this is but no matter where i go i always am burning up. and...

Does anyone use fibercon, metamucil,..... to get in their recommended fiber amounts? Or even enough to keep ya flowin with a high protein diet? I drink a ton of water but the faucet slows down when i get into a high protein diet so i was just wondering?

I am considering try this out, I will basically be cutting all beef and chicken out. I will eat eggs and drink milk as well, not going vegan. Any opinions on this? I have been doing a lot of research on seafood since that will be my meat source. I would also like some input on what types of...

Is it ever to early to start taking liver and joint supplements. As of right now nothing is wrong, everyone once in awhile after a realy good leg day my knees may bug me a bit, but nothing serius or that lasts long. But I would also like to keep it that way. So I was wondering if I started...