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Recent content by oar1125

  1. O

    My Cutting Diet: Check It out Please

    im thinking about scratching the bread pwo totally, is that a bad idea. also should i replace the deli meat with say a small chicken breast?
  2. O

    My Cutting Diet: Check It out Please

    bumpity bump bump
  3. O

    My Cutting Diet: Check It out Please

    Hi, havent been here in a while so I figured Id come back and let ya guys know what Im up to. i got Spring Break in 5 weeks and Im at a point right now where I think with 5 weeks of cutting I can get to a point that Id be happy with. Im 5'10" 163 pounds with a bf between 12-15% ( thats an...
  4. O

    EC vs. Ripped System

    is the aspirin really necessary. Ive read places that its not really?
  5. O

    EC vs. Ripped System

    so u think the EC stack would work better than the Ripped System?
  6. O

    EC vs. Ripped System

    bump
  7. O

    Hardness

    How does one increase the hardness of one's muscles?
  8. O

    EC vs. Ripped System

    So Ive been working out regularly and eating extra clean. I have spring break coming up March 24-31 and am going to Daytona Beach. I want to take some kind of fat burner to take the extra stubborn fat off. I know the EC stack will work well, but possibly loose me some muscle. I found some...
  9. O

    Which of the 2 is the best cardio for burning fat?

    HIIT on an empty stomach int he morning is best. But HIIT is best overral.
  10. O

    New source of Protien: likely already at your grocery store...

    sounds go to me, especially for making protein shakes. Does the chocolate have the same nutrient stats? It sweet because it has the same amount of protein as regular milk.
  11. O

    Hardness

    no one?
  12. O

    I need a diet that isn't

    not to be rude or anything, but why dont you put together something yourself and then we ca help you from there. Or at least post up what you are eating now so that we have something to work off of.
  13. O

    My CKD Log

    So I figured Id keep a log of my trip through a CKD. Im 19 years old, 5'10", 165 pounds, with a >15% body fat. Im trying to get as ripped as possible and have settled on a CKD diet. Im using the version found in the Ultimate Diet 2.0. I am on a low carb diet for 3 and a hald days: Tuesday...
  14. O

    Hardness

    So I need some help finding a supplement that will help me with erection hardness. I have no problem getting a hard erection, just keeping one for an extended period of time. It's not that I go limp after a while, I am just not happy with my hardness after having sex for a while (my gf said...
  15. O

    Dunked~

    I go to University of Illinois at CHicago and its 30 bucks for students, 55 for nonstudents.
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