Recent content by nathanblifts

Saturday 25th October Physique Check-In + Nutrition Fasted weight this morning - 90kg Weight hasn’t moved since last check-in, this could be due to a number of factors including sleep, diet consistency, and water weight. Had a couple days this last week where I didn’t quite reach my macro...

Appreciate the comments everyone, have attached a photo of the product touchdown from @Sassy's Pharmaceuticals earlier this week!

Absolutely, @Gains Man helping me reach my goals and it’s going great!

Tuesday 21st October Back and Biceps Workout Log Starting as of the 20th of October, Sassy’s Pharmaceuticals has generously provided me with Anadrol to add into the finale of this cycle. For 4 weeks finishing up, I’ll be adding in 50mg on training days only, to lock in muscles gained and finish...

Wednesday 15th October 2025 Back and Biceps Workout Log Today I hit my back and bicep routine, with all exercises and their respective sets listed down below. This workout is programmed to allow equal focus to my back, biceps, and rear deltoids, and each exercise is performed with all necessary...

Appreciate the input bro, just following the boss’ orders @Gains Man