Recent content by Muscularo

I am a natural ectomorph (and tall at 6'3") who's not seeing fast enough lean-muscle-mass and strength results from his current training routine (and I believe my diet is okay). I had been using variations on the heavy-weight, low-reps technique, but would like to see what training routines...

I'm a 32 year old guy whose doctor, recently, upon noticing that my natural testosterone levels are low, prescribed 50mg/day of DHEA. However, I've also heard that DHEA can cause estrogenic side effects. I would like to know what antiestrogens are available to eliminate the estrogenic side...

Ironically, though, the cost is about average to those of most trainers in New York City, maybe even slightly lower. PTs in Manhattan are expensive in general. (Well, everything is expensive in Manhattan, so why not PTs too?)

I know I posted a thread in search of personal trainers, but I also have a question about a certain gym in New York, called the David Barton Gym. The gym offers a "free membership" when one of its personal trainers is hired. Although I haven't checked recently, I recall the prices being rather...

I'm a 32-year-old guy who's been looking for a personal trainer in New York City. I'm looking to build up the muscles on my somewhat ectomorphic frame dramatically, bodybuilding-style, as fast as possible and lose excess fat (especially in that belly). Some qualities I would require in a...