Recent content by MrBigWannaBe

Can you tell me what the swolegenix diet is?

I'm really glad that I found this site. I like the input from all and it seems pretty consitent. GET A GRIP on my diet, get into a good cardio and lifting routine, and don't worry about supplements right now. Just a note for humor, I ended breaking my finger yesterday evening playing basket...

What is everyone's opinion on Arginine, Ornithine, Lysine, and glutamine? Also, can anyone tell me about 1-test. The reason I ask is because when I graduated high school in 1985 I weighed 126lbs. I wondering about the GH deficiancy issue.

I really appreciate the input. I hope this doesn't sound stupid; could someone give me an example of six meals a day? Thanks

Also, I was trying to say I wouldn't do the CDK diet because of that balance.

I looked at the CDK diet. Although it looks somewhat complicated to me, I looks like a very high fat diet in the beginning with low protien and no carbs. By the 6th. day it flip flops and the seventh would be a good day to enjoy rices/backed potatoes, and pastas. If I have misunderstood, someone...

I really appreciate it, I must agree that diet turned into a problem. 6 years ago I quit drinking (yes I had a problem) and weighed 180 lbs. I was in the army and running approx 30 miles a week. Food took over will check the diet post out. Thanks again.

I've read these posts and have to admit I'm a bit overwhelmed I would like input from veterans on how someone my age and physique should proceed. I'm 36 yo, 5'10 and 245. My body fat % is around 35. Yes I'm a fatbody so please be nice. I try to work out and I don't see results or feel good and...