Recent content by Miti G

Fasted Cardio flew by this morning 💨 6 % incline treadmill 60 minutes 6.2km 430 kcals burnt BMP under 125 @HeliosLabs SLU with the addition of Yohimbine this last week has cardio & fat burning cranking on all cylinders, seamlessly @Allupfromhere Mito Miti is flying atm! 💪🏻

@HeliosLabs powered a monster Upper session today, cannot fault the product quality Camp CG! 🔥 Upper (Sunday) Sunday, 8 February 2026 at 7:55 am T Bar Row Set 1: 80 kg × 12 [Failure] PB Set 2: 60 kg × 15 [Failure] Iso-lat Low Row (Single Arm) Set 1: 70 kg × 10 [Failure] PB Set 2: 62.5 kg ×...

Week 1 Review – Yohimbine (Pre-Fasted Cardio) by @HeliosLabs I’ve just finished my first week using yohimbine taken pre-fasted cardio, and the effects were noticeable straight away. I started at 5 mg on the first session, then increased to 10 mg for the following sessions. Taken fasted before...

Cheers bro, the Mito support from Helios keeps the energy high and makes big sessions like this doable

Legs done today 🔥 @HeliosLabs powering me through Legs (Saturday) Hack Squat Set 1: 140 kg × 10 [Failure] PB Set 2: 120 kg × 8 [Failure] Leg Press Set 1: 220 kg × 8 [Failure] Set 2: 180 kg × 12 [Failure] Bulgarian Split Squat Set 1: 60 kg × 12 [Failure] PB Set 2: 70 kg × 8 [Failure]...

Pull Workout from today Powered by @HeliosLabs Pull (Friday) ISO-Lat Upper Back Row Set 1: 125.4 kg × 12 [Failure] PB Set 2: 125.4 kg × 9 [Failure] ISO-lat Low Row Set 1: 123.6 kg × 12 [Failure] PB Set 2: 123.6 kg × 10 [Failure] ISO-lat Front Lat Pulldown Set 1: 101.5 kg × 8 [Failure] PB Set...

Thanks legend, working hard right now!

Imagine being a Vendor who sets "above and beyond" as their minimum expectation! Tried, tested, delivered, over and over. Couldn't agree more R. AP

Fasted Cardio done this morning ✅ Incline Treadmill @ 6% 60 minutes 6.4km 454 kcals burnt HR under 130bpm the whole time The positive effects the Mito Stack from @HeliosLabs is having on my body, breezing through cardio, sweat increased, fat burning, are seen to be believed. Trial it yourself...

Thanks bro, it’s gonna be a big one! Let’s keep killing it

Love peeping your log updates brother! Inspiration for all of us Camp CG baby

What is your blood pressure? How much water are you drinking? Are you tracking electrolytes? Are you doing any cardio? All of these things can help manage BP without adding anything in. CoQ10 is good for heart health, among other things, but has a negligible effect on BP.

Thats the plan brother! Watch this space 👀👀👀 Appreciate the support, as always ❤️ Oh I plan to bro!

Today’s Push Session Push (Wednesday) Wednesday, 4 February 2026 at 4:10 am Incline Chest Press (Machine) Set 1: 108.6 kg × 8 [Failure] PB Set 2: 93.6 kg × 10 [Failure] Iso-Lateral Chest Press (Machine) Set 1: 83.2 kg × 9 [Failure] PB Set 2: 73.2 kg × 12 [Failure] Decline Chest Press Set 1...

The plan ahead Currently, about 8 weeks are left in the cut. The goal is to be as lean as possible without affecting health, fatigue, mental state or gym progression to allow the longest runway for growth. Current Weight: 76.5 kgs (pic below for reference)