True, and guilty .. However I really try to cut through the broscience and marketing crap and understand the why's.
Also, my goal is long term success and lets face it - meat is expensive and unless you are always eating the leanest, it can sometimes be challenging to work into a calorie...
Ok so I get why we eat a ton of protein while cutting, that makes sense to me but I'm struggling a bit wondering why we need over 1g / lb bodyweight / day while bulking.
First, lets make some assumptions.
I did read somewhere that muscle is 75% water. This I believe and sounds reasonable...
As someone who has nothing at all to gain about pushing products I have to say that cardarine really works. Personally I don't find stims burn fat at all - they help curb hunger and thats it.
If its cardio performance you want - for any reason - cardarine works. Its pricey but what isn't...
I helped a lady lose 80lbs - it dramatically changed her life. She hated the gym and exercise though and so did it with diet only.
so its totally possible but cardio gives you much more flexibility in your diet and as well as the others said here its so important for your overall health. Get...
Hey, anyone know where RickRock went?
He doesn't know or probably remember me at all but I am a bit of a closet fan of his (no homo) and just curious if he's posting as someone else, on another forum, taking a break, or hopefully not worse.
No way to put the powder into the vials and keep it sterile unless you draw it out, mix it up, then put it back in through a filter. then if you've fucked something up you are also out your original gear.
Brewing is easy and the other chems are cheap. If you've gone through the trouble to...
Wow this is the first I've heard of the vasectomy thing. I too had a vasectomy at about 33 years old and also felt that I've never been the same. I slowly started developing ED symptoms but chalked it up to being in a bad marriage and having no interest in her. Fast forward 13 years post divorce...
I hear you about not wanting to go injectable. Its a big step but I'm in my late 40's and have been on self administered testosterone therapy for a couple of years now. Its not the be all end all but it has changed my life. Not trying to push anyone to do anything but its truly worth consideration.
Yup agreed. I'd suspect the possibility of bunk aromasin. To be honest I don't much like any liquid AI's.. Aromasin particularly is hard to dissolve in anything I wonder what its formalation is.
Well it was easy come easy go as they say. Actually it was easier go. I ran it for 7 weeks at which time my blood pressure started to climb so I stopped. Took all of 3 weeks to lose all the strength and size lol.
Looking back at pics though I was easily the biggest I have ever been while on...
BF is 18%. I seem to be in the minority here but I don't really like how I look under 15%. I'm not a bodybuilder.
I've gotten thicker all over, vascular and even at that bf seeing definition I haven't before, like in my calves. They look like they are chiseled from stone. I'm thinking it must...
Facial flush is from histamine response. That should go away with time.
My GF and I are on it year round. She gets more sides than I do. I dose up to 1mg at a time and get a bit of a sour stomach but thats it. I haven't tanned in a bed in months and am still way darker than I ever have been. I...