I'm looking to do a healing peptide run. What do you think about TB500 or BPC? Do you think this would be a good option? My body hurts from head to toe. I am definitely overtraining and my body is punishing me. I'm 50 years old.
I'm reading about fish oil and it seems like not all fish oil is the same. Do you have any tips and advice on how to pick the right fish oil? Should I go with capsulated fish oil tablets or should I go with liquid form? There are so many options I don't know what to get.