Recent content by MadMetal

You're not too short. There were shorter wrestlers that were successful: Eddie Guerrero: 5'8" Rey Mysterio: 5'6" Chris Benoit: 5'10"

I am always hearing others say it's best to train during the day time because you will have more energy and you will get more meals in after your workout which is good when your muscles are recovering rather than working out prior to sleep and not eating any food until 8 or 9 hrs later when you...

I will give you all of the details; I am 20 years old standing at 5'10 and about 177 at about 13% b/f I train 4 times per week and about 2 or 3 times weekly I either jog at a slow intensity for 30 minutes or go on the stairs for 15 minutes. I drink about a gallon of water per day and sleep 8...

anybody?

People will probably recommend *cough* market *cough* over priced supplements that requires you to swallow 6 caps a day and once you know it, the bottle is gone and good chances are they don't provide as much energy as other supps. I tried energy supps, some of them are pretty popular and...

Actually this should go to Hulk Hogan when he was younger. There were a lot of big guys throughout time, but nothing compares to Hulk Hogan's 24 inch pythons. If you're bigger than Lou Ferrigno, then that tells you something right there. That's how Terry got the nickname "Hulk", he and Lou...

I'll give you all of the information here. I'm 20 years old, probably about 10-12% bf at 170 pounds and 5'9". I lift every other day working on 2 muscles per day: Chest/Back, Biceps/Legs, Shoulders/Triceps, Abs/Obliques/Forearms. I also go on the stairs for 10 minutes prior to lifting each...

I have a question; does the Amplify02 & RawMCC stack work like everyone claims? Or is it just hype & exaggerations? I tried Amp02 and I didn't really get any gains. Just energy & extra pump on my arms while working out, however I was cutting at the same time which could play a factor, but...

So how about fresh ham purchased at the store that you put in the oven.... you know.... for Thanksgiving? Right now I'm not too concerned with anything aside from decent gains & improving performance in the gym with high protein foods.

Hey, I'm back. Here is something I put together and been sticking with the past couple of days wondering how this might come out sounding: MEAL 1: 3 white eggs 1 whole egg 2 whole wheat breads w/sugar free jam 2 scoops whey protein 1 banana MEAL 2: Steak 2 wheat breads 1/4 cup brown rice 1...

Actually, what I do is open the caps and pour out the powder into my shakes so I don't swallow the caps. I also have fish oil which I completely forgot about lol which I forgot why I ever quit taking it [a couple weeks ago] to begin with. That sounds pretty awesome. I went on a 5,000 bulk...

Here is what I am eating regularly. Of course, my information is provided in the first post of this topic. Wondering if it sounds appropriate enough for a somewhat bulk throughout time (not massively in a short amount of time). Of course this doesn't match the 5,000 calories diet I was...

It sounds as if you have stubborn fat on your face. There really isn't anything you can do about it unless you want to drop even more fat....

I have a program I follow every 6 months or so which I follow for about 2 months the max to bulk up. However while I was in the process of creating my diet this evening, I couldn't help to realize how much I am being told to intake and am speculating it may be too much, however the last time I...

My form of cardio is always jogging. It's very simple & relaxing to perform as long as you have an iPod strapped on your arm with the volume turned to it's maximum. However, the problem is the fact you don't want to over-train yourself by A.) running at a high intense speed and B.) running too...