Recent content by lwrthnu

Not sure.. here it is i think 53426..

Has anyone used liquid nolva from AG-Guys?

Sorry had to take pics with camera phone cause had no one to help.. Hope they show.. First one is before, second 2 are after.

So im finishing up my fourth week on MDROL. I started the cycle at 180lbs 11%BF and have durently gained 15lbs and am at about 195lbs and 13%BF. Very happy with the results from mdrol because gained the wiehgt i wanted without to much added BF. I will post pics soon. thanks for all the help

Alin will keep you updated on how its working for me.. Needto discontinued the product rikishi

Hello, so my stats are I am 25yrs old, about 185lbs and 11%bf. I have been lifting for about 6yrs and want to get back to my 200lb mark... I have a very clean diet, dont drink and drink about 192oz(1.5g) of water daily. I took the original superdrol back in the day and had amazing gains from...

The great thing about NASM is that it allows your clients to progress in steps. IT also puts alot of emphasis on postural deviations such as an arched lower back and will allow you progessively correct them. It is a great program for people that have no experience with resistance traing and...

Since everyone says i should wait longer i guess i will. Mainly im not really getting bigger, im just getting more cut. Thats the only reason i wanted to do a cycle. I appreciate everyones comments except for OAKS01's. I look into it and in a year or so maybe ill do a cycle

I am 21 and i eat pretty good. Alot of chicken, red meat, vegetables. Lots of protien i only drink water and milk. Dont really ever eat fast food. I know 165 is light but before i started to work out and eat good i used to weigh about 145.

I want to start my first cycle of and i am wondering what would be good to take for my first one. I am 5'10 165lbs and have been working out for about 9 months and have been reading up on this site for about 2months. I want to do a cycle that will get me bigger but not to crazy were it will...

I have been working out for about 6 months. I used to workout like 2 years ago but then stopped. So im kind of a newbie at lifting .Now i am wondering if i could get some advice to which routine is better for gaining mass and getting pretty built. The routine i am doing on all my workouts is...